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Showing posts from January, 2025

What is Social Anxiety

  Social anxiety is an intense and persistent fear of social interactions, rooted in the worry of being judged, embarrassed, or negatively evaluated by others. Unlike occasional shyness, social anxiety significantly impacts daily life, creating challenges in personal, academic, or professional settings. It’s more than just discomfort; it’s a condition that often leaves people feeling trapped and misunderstood. The fear associated with social anxiety isn’t fleeting—it can overwhelm everyday activities. Simple tasks like greeting a stranger, attending a social gathering, or even ordering food can feel daunting. The constant pressure to avoid perceived embarrassment can build unrelenting stress, making relaxation nearly impossible in social settings. For those living with social anxiety, the mind often becomes consumed by fears of making mistakes or being disliked. This fear can be so paralyzing that it leads to avoidance behaviors, steering them away from situations where they might...

Symptoms of Parental Alienation Syndrome (PAS)

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Parental Alienation Syndrome (PAS) is a psychological condition where a child unjustly rejects one parent, often due to manipulation by the other parent. This rejection is not based on the alienated parent’s behavior but stems from distorted narratives. Below are key symptoms of PAS, each reflecting the depth of the child’s altered perception and strained relationship with the alienated parent. 1. Lack of Ambivalence Children affected by PAS see the alienated parent as entirely negative, with no redeeming qualities. In healthy relationships, children can recognize both positive and negative traits in their parents. However, PAS erases this balance. This one-sided perception shows the alienating parent’s influence, where only the negative aspects of the targeted parent are emphasized and even exaggerated. 2. Spread of Animosity The child’s hostility extends beyond the alienated parent to their friends, relatives, or anyone associated with them. This symptom demonstrates the ripple effe...